ASMR to Ease Insomnia
Emma WhispersRed

Book cover image

Narrated By: Emma WhispersRed

Duration: 47 minutes

What to expect

Brought to you by Penguin.

Penguin presents this unique audio experience by ASMRtist Emma WhispersRed.


ASMR to ease insomnia is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before sleeping. Using bespoke sounds, meditative techniques and roleplay Emma will guide you through a session at a sleep clinic.

ASMR to ease insomnia is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.

© Emma WhispersRed 2020 (P) Penguin Audio 2020

Genre

Self-help, personal development & practical advice, Mind, body, spirit

Listen to a sample