Rituals for Every Day
Nadia Narain & Katia Narain Phillips

Book cover image

Narrated By: Katia Narain Phillips, Nadia Narain

Duration: 2 hours and 52 minutes

What to expect

Random House presents the audiobook edition of Rituals for Every Day, written and read by Nadia Narain and Katia Narain Phillips.

‘Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul.’ Sunday Times

We all feel that desire for a calmer, more spacious way of living, but we’re often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

Genre

Self-help, personal development & practical advice, Complementary therapies, healing & health, Aromatherapy & essential oils

Listen to a sample

The authors of Self Care for the Real World are back, with something just as sumptuous yet useful as you’d hope. Their sensible but kind tone makes it soothing but never saccharine.

Grazia

A precious guide.

Organic Spa: Mindful Round-up

In Rituals for Every Day, [Nadia and Katia] have created easy recipes for daily rituals . . . Add some rituals to your life and you may find 2019 your most memorable year yet.

RED magazine

This wellness guide is insightful and – most importantly – practical.