Cringeworthy
Melissa Dahl

Book cover image

Narrated By: Melissa Dahl

Duration: 5 hours and 58 minutes

What to expect

Random House presents the audiobook edition of Cringeworthy, written and read by Melissa Dahl.

Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your next thought fly out of your brain in the middle of a presentation? Or accidentally liked an old photo on someone's Instagram or Facebook, thus revealing yourself to be a creepy social media stalker?

Melissa Dahl, New York magazine's "Science of Us" editor, has experienced all of those awkward situations, and many more. Now she offers a thoughtful, original take on what it really means to feel awkward. She invites you to follow her into all sorts of mortifying moments, drawing on personal experience and in-depth psychological research to answer questions you've probably pondered at some point, such as:

* Why are situations without clear rules most likely to turn awkward?

* Are people really judging us as harshly as we think they are?

* Does anyone ever truly outgrow their awkward teenage self?

If you can learn to tolerate life's most awkward situations -- networking, difficult conversations, hearing the sound of your own terrible voice -- your awkwardness can be a secret weapon to making better, more memorable impressions. When everyone else is pretending to have it under control, you can be a little braver and grow a little bigger.

Genre

Popular science, Psychology, Sociology, Health psychology

Listen to a sample

For anyone who's ever felt awkward in a social situation (so, all of us), Melissa Dahl's Cringeworthy is required reading. Dahl offers a thoughtful, original take on what it really means to feel awkward and how to handle them. A way to socialise better, without embarrassment? Sign us up.

Sunday Times

In this deeply researched and frequently hilarious book, Melissa Dahl shows that our capacity for cringing with embarrassment—at our own ineptness or other people's—is no mere psychological oddity. Her surprisingly uplifting message: through understanding awkwardness, we can learn to find more joy in the fundamental absurdity of being human.

Oliver Burkeman, author of THE ANTIDOTE

A stunningly captivating, clever, and comical look at why social discomfort haunts us long beyond our teenage years. This book didn't just help me make sense of my most awkward moments. It liberated me from feeling embarrassed by them. Well, most of them.

Adam Grant, author of GIVE AND TAKE and ORIGINALS

Melissa Dahl provides a fascinating (and often hilarious) examination of the underdiscussed feeling of awkwardness. Her practical, penetrating insights reveal that understanding what's 'cringeworthy' can help us understand ourselves better--and create happier lives.

Gretchen Rubin, author of THE HAPPINESS PROJECT

This lively study explains how embracing embarrassing conversations or exposing situations can improve your life. Dahl is exceptionally good at describing emotions and the visceral physical sensations that often accompany them ... pertinent and penetrating.