Narrated By: Erin Moon
Duration: 6 hours and 47 minutes
What to expect
Ancient herbal secrets for healing and wholeness
Designed specifically for women, this is an introduction to Ayurveda—one of the most ancient and holistic forms of medicine in human history. Developed in India over five thousand years ago, Ayurveda is a complete system for healing and rebalancing the body.
This fascinating book features an A-to-Z of herbs with their description, history, and uses, and easy-to-prepare home remedies. There is also an A-to-Z section of ailments that details symptoms and how to treat them using Ayurvedic remedies.
Complementary therapies, healing and health
Listen to a sample