Narrated By: Jennie Miller, Victoria Lambert
Duration: 8 hours and 28 minutes
What to expect
- Discover how to set personal boundaries in the most important aspects of our lives with psychotherapist and relationship expert, Jennie Miller, and award-winning journalist Victoria Lambert.
- Regularly published in The Daily Telegraph, The Times, The Guardian and Daily Mail, Spectator Health, Woman + Home and Saga magazine, Victoria has personal contacts across all the national newspaper and online outlets, as well as broadcasters BBC, ITV, and Channel 4, many of whom have already expressed interest in the book.
- Jennie is an expert on boundaries, speaking on the subject in The Telegraph, ASOS magazine, and Sainsbury's magazine.
- Covering email etiquette, office politics, healthy parenting, dating among the over 50s, oversharing, relationships and more, there is no other book that deals effectively and practically with the embryonic and ever-evolving relationship codes of the 2010s.
Family & relationships: advice & issues, Assertiveness, motivation, self-esteem & positive mental attitude
Listen to a sample
“Good on sensible steps that ordinary people can take to improve their lives, Boundaries kindly yet firmly reminds the reader about the importance of saying “no” before everything gets too much, the potential problems with over-sharing and the best routes to navigate the draining dramas of office politics… Will strike a chord with readers of any age needing to reconsider where they draw the line.” The Independent